Individual class

Yoga one-to-one – only you and me.

Who is it for?

Introduction

Yoga sounds like fun and something you really want to try out, but you do not feel comfortable in group classes? It is hard for you to keep up in a group with others or you have an injury that still restricts you?

I will show you the Yoga basics so that cow, cat and dog do not sound like a petting zoo anymore but like relaxation, balance and strength. During an individual class we have plenty of time to focus on your needs and wishes.

Suggestion: Intro is also a great gift idea for people who you think might have fun doing Yoga if they would only give it a try.

ALIGN

You have been practicing Yoga for some time, but with some postures you are not quite sure if you do them correctly. Together we focus on your body, identify strengths and weaknesses and find the direction or variation of the postures that suits you best.

Level Up

You are Yogi with body and soul and for you group classes are not enough in depth. You want to experience the Yoga-world of backbends deeper than wheel, get a freestanding handstand, experience advanced pranayama and finally get a solid meditation practice.

Note

I have a profound knowledge of anatomy and strive for incorporating techniques from other forms of movement as well as physiotherapy into my Yoga teaching. If you still suffer from an old injury, I am happy to work on relieving postures as well as break up and improve poor movement habits with you, thus strengthing your body holistically. However, you have to be fit for sport.

Prices

Packages

3 hours à 60 minutes: 180,-

5 hours à 60 minutes: 275,-

10 hours à 60 minutes: 500,- (All prices are including VAT.)

The first class includes a 15 to 30-minute preliminary talk.

I will provide yoga mat and further equipment.

In case you want to do the yoga class in a studio, rental costs must be covered by you.

For sessions at your home, the journey within Berlin is free for the Berlin postal code areas 10XXX and 12XXX. Other addresses on request.

Personal yoga video

On request, after our first Yoga class I create and produce a 30-minute video with which you can also practice yoga in between classes.

Price: 50,-

Singular class

Usually, I would not recommend attending just one private class. But as always there is an exception to the rule, for example when you would like to fine-tune your downward facing dog or when there is simply only a very short time frame available.

Price: 70,- for 60 minutes